4,880m row on October 22, 2009

Rod Chinn 4,880m row

4,880m

Meters

20:00.0

Time

2:02.9

Pace

316

Calories

Average Watts	188
Calories Per Hour	948

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

THURS.20.mins slow start. sped up to UT1