3,000m row on October 26, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:16.2

Time

1:42.7

Pace

242

Calories

Average Watts	323
Calories Per Hour	1412

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 3x1k.r4'TR