3,000m row on October 30, 2009

Rod Chinn 3,000m row

3,000m

Meters

9:52.2

Time

1:38.7

Pace

255

Calories

Average Watts	364
Calories Per Hour	1552

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 6x500.r2'.AN