3,000m row on December 04, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:11.6

Time

1:41.9

Pace

244

Calories

Average Watts	330
Calories Per Hour	1437

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 6x500.r2' not flat out.TR