19:17.8 row on January 16, 2026

Rod Chinn 19:17.8 row

5,000

Meters

19:17.8

Time

1:55.7

Pace

346

Calories

Average Watts	226
Calories Per Hour	1076

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 1k 2'r DF 120 89% Ahr