3,000m row on December 11, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:04.2

Time

1:40.7

Pace

248

Calories

Average Watts	343
Calories Per Hour	1479

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI.6x500.r2'.AN