21:18.2 row on February 04, 2026

Rod Chinn 21:18.2 row

5,500

Meters

21:18.2

Time

1:56.2

Pace

379

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

CTC 1k down to 100 in 100m drops