3,000m row on June 29, 2010

Rod Chinn 3,000m row

3,000m

Meters

10:14.4

Time

1:42.4

Pace

243

Calories

Average Watts	326
Calories Per Hour	1421

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES. 3x1k r4'. TR