3,000m row on July 13, 2010

Rod Chinn 3,000m row

3,000m

Meters

9:52.8

Time

1:38.8

Pace

255

Calories

Average Watts	363
Calories Per Hour	1548

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES. 6x500.r2'. AN