3,000m row on October 22, 2010

Rod Chinn 3,000m row

3,000m

Meters

9:59.7

Time

1:39.9

Pace

251

Calories

Average Watts	351
Calories Per Hour	1506

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 6x500.r2'. AN