5,400m row on December 03, 2010

Rod Chinn 5,400m row

5,400m

Meters

19:14.8

Time

1:46.9

Pace

412

Calories

Average Watts	286
Calories Per Hour	1285

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4x1350.r5'.TR