5,000m row on January 13, 2011

Rod Chinn 5,000m row

5,000m

Meters

17:26.8

Time

1:44.6

Pace

393

Calories

Average Watts	305
Calories Per Hour	1350

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

THURS. 4 x 1250. r5' TR