4,000m row on January 21, 2011

Rod Chinn 4,000m row

4,000m

Meters

12:38.6

Time

1:34.8

Pace

361

Calories

Average Watts	410
Calories Per Hour	1712

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 16 x 250.r2'.AN