4,000m row on January 25, 2011

Rod Chinn 4,000m row

4,000m

Meters

13:05.5

Time

1:38.1

Pace

343

Calories

Average Watts	370
Calories Per Hour	1572

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Tues. 8x500.r3':30''. AN