3,000m row on February 04, 2011

Rod Chinn 3,000m row

3,000m

Meters

9:10.2

Time

1:31.7

Pace

285

Calories

Average Watts	454
Calories Per Hour	1862

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 15 x 200.r2' AN