3,000m row on February 08, 2011

Rod Chinn 3,000m row

3,000m

Meters

10:06.6

Time

1:41.1

Pace

247

Calories

Average Watts	339
Calories Per Hour	1465

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES. 1250, 500, 750, 500, all r4' AN.