Rod Chinn 5,000m row

5,000m

Meters

22:30.0

Time

2:15.0

Pace

296

Calories

Average Watts142
Calories Per Hour789

February 17, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

THURS. 5k paddle.