Rod Chinn 2,500m row

2,500m

Meters

8:30.0

Time

1:42.0

Pace

203

Calories

Average Watts330
Calories Per Hour1435

April 25, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 5 x 500. change over.