4,000m row on June 03, 2011

Rod Chinn 4,000m row

4,000m

Meters

13:51.4

Time

1:43.9

Pace

317

Calories

Average Watts	312
Calories Per Hour	1373

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4 x 1k.r 3':30''