Rod Chinn 4,000m row

4,000m

Meters

13:40.8

Time

1:42.6

Pace

323

Calories

Average Watts324
Calories Per Hour1415

June 24, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4 x 1k.r3:30