Rod Chinn 4,000m row

4,000m

Meters

13:43.2

Time

1:42.9

Pace

321

Calories

Average Watts321
Calories Per Hour1405

July 23, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4 x 1k.r5'