Rod Chinn 4,000m row

4,000m

Meters

13:12.6

Time

1:39.0

Pace

339

Calories

Average Watts360
Calories Per Hour1538

August 05, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 8 x 500.r3:30