4,000m row on August 03, 2011

Rod Chinn 4,000m row

4,000m

Meters

13:21.9

Time

1:40.2

Pace

333

Calories

Average Watts	348
Calories Per Hour	1496

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 8 x 500.r.2:30