Rod Chinn 3,000m row

3,000m

Meters

9:17.8

Time

1:32.9

Pace

279

Calories

Average Watts436
Calories Per Hour1799

August 12, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 12 x 250.r2'