4,000m row on September 05, 2011

Rod Chinn 4,000m row

4,000m

Meters

13:17.9

Time

1:39.7

Pace

336

Calories

Average Watts	353
Calories Per Hour	1514

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 8 x 500.r2:30