8,045m row on September 06, 2011

Rod Chinn 8,045m row

8,045m

Meters

30:00.0

Time

1:51.8

Pace

580

Calories

Average Watts	250
Calories Per Hour	1160

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

TUES. ctc 30' 3 x 10' r2:30