4,000m row on September 14, 2011

Rod Chinn 4,000m row

4,000m

Meters

13:05.2

Time

1:38.1

Pace

343

Calories

Average Watts	370
Calories Per Hour	1573

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 8 x 500.r3:30