Rod Chinn 3,000m row

3,000m

Meters

9:15.5

Time

1:32.5

Pace

280

Calories

Average Watts441
Calories Per Hour1817

September 26, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 12 x 250.r2'