3,000m row on November 02, 2011

Rod Chinn 3,000m row

3,000m

Meters

10:08.1

Time

1:41.3

Pace

246

Calories

Average Watts	336
Calories Per Hour	1457

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 6 x 500.r2'@2k pace