Rod Chinn 5,400m row

5,400m

Meters

19:11.6

Time

1:46.6

Pace

414

Calories

Average Watts289
Calories Per Hour1293

December 09, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4 x 1350.r5'