Rod Chinn 4,000m row

4,000m

Meters

14:22.9

Time

1:47.8

Pace

302

Calories

Average Watts279
Calories Per Hour1259

January 30, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 4 x 1k.r5'