4,000m row on February 29, 2012

Rod Chinn 4,000m row

4,000m

Meters

13:16.4

Time

1:39.5

Pace

336

Calories

Average Watts	355
Calories Per Hour	1520

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 16 x 250.r90secs