3,000m row on March 21, 2012

Rod Chinn 3,000m row

3,000m

Meters

9:56.8

Time

1:39.4

Pace

253

Calories

Average Watts	356
Calories Per Hour	1524

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 6 x 500.r2'