Rod Chinn 4,000m row

4,000m

Meters

13:55.2

Time

1:44.4

Pace

315

Calories

Average Watts308
Calories Per Hour1358

April 07, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Saturday. 8 x 500.r4'ish