4,000m row on April 11, 2012

Rod Chinn 4,000m row

4,000m

Meters

8:37.2

Time

1:04.6

Pace

683

Calories

Average Watts	1295
Calories Per Hour	4757

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 1 x 1500, 2 x 500,r3