3,000m row on June 29, 2012

Rod Chinn 3,000m row

3,000m

Meters

9:45.6

Time

1:37.6

Pace

259

Calories

Average Watts	376
Calories Per Hour	1595

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 6 x 500.r3:30