Rod Chinn 3,000m row

3,000m

Meters

10:09.5

Time

1:41.5

Pace

245

Calories

Average Watts334
Calories Per Hour1449

August 17, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 6 x 500.r4'