3,000m row on September 21, 2012

Rod Chinn 3,000m row

3,000m

Meters

10:28.0

Time

1:44.6

Pace

236

Calories

Average Watts	305
Calories Per Hour	1350

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 3 x 1k.5:30r.