3,000m row on September 28, 2012

Rod Chinn 3,000m row

3,000m

Meters

9:59.2

Time

1:39.8

Pace

251

Calories

Average Watts	351
Calories Per Hour	1509

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 6 x 500.2'r.