3,000m row on October 12, 2012

Rod Chinn 3,000m row

3,000m

Meters

10:24.9

Time

1:44.1

Pace

237

Calories

Average Watts	310
Calories Per Hour	1366

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4 x 750.5'r