3,000m row on October 22, 2012

Rod Chinn 3,000m row

3,000m

Meters

10:22.4

Time

1:43.7

Pace

238

Calories

Average Watts	314
Calories Per Hour	1379

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 3 x 1k.5'r.