3,000m row on December 03, 2012

Rod Chinn 3,000m row

3,000m

Meters

10:09.3

Time

1:41.5

Pace

245

Calories

Average Watts	334
Calories Per Hour	1450

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

MON. 6 x 500.2'r