3,000m row on April 15, 2013

Rod Chinn 3,000m row

3,000m

Meters

10:46.2

Time

1:47.7

Pace

227

Calories

Average Watts	280
Calories Per Hour	1264

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 6 x 500.2'r