Rod Chinn 4,000m row

4,000m

Meters

14:16.8

Time

1:47.1

Pace

305

Calories

Average Watts285
Calories Per Hour1280

August 30, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4 x 1k.5'r