3,000m row on September 20, 2013

Rod Chinn 3,000m row

3,000m

Meters

10:10.5

Time

1:41.7

Pace

245

Calories

Average Watts	332
Calories Per Hour	1443

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 6 x 500.2'r