4,000m row on October 04, 2013

Rod Chinn 4,000m row

4,000m

Meters

14:02.8

Time

1:45.3

Pace

311

Calories

Average Watts	299
Calories Per Hour	1330

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4 x 1k.5'r