4,000m row on October 07, 2013

Rod Chinn 4,000m row

4,000m

Meters

13:33.1

Time

1:41.6

Pace

327

Calories

Average Watts	333
Calories Per Hour	1447

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

MON. 8 x 500.3:30r