4,000m row on October 25, 2013

Rod Chinn 4,000m row

4,000m

Meters

13:31.5

Time

1:41.4

Pace

328

Calories

Average Watts	335
Calories Per Hour	1454

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

FRI. 8 x 500.3:30.r