Rod Chinn 4,000m row

4,000m

Meters

14:22.5

Time

1:47.8

Pace

302

Calories

Average Watts279
Calories Per Hour1261

November 22, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

FRI. 4 x 1k.5'r blew