3,000m row on January 15, 2014

Rod Chinn 3,000m row

3,000m

Meters

10:25.5

Time

1:44.2

Pace

237

Calories

Average Watts	309
Calories Per Hour	1363

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 6 x 500.2'r